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Cailyn, Quesnel, British Columbia

Half a world apart and in 1 hour Bec empowered me with info, tools and comprehensive understanding about my body and the trauma it had to heal from and how to support it best with a change in nutrition and lifestyle switches. Night and day difference. I feel like I am living again instead of feeling caged in a broken prison.

Thank you Bec xx 

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Barbara, Sydney

Aside from an impressive list of qualifications, Bec is a highly intuitive listener, who takes the time to truly understand every aspect of your physical and emotional state and needs, and is a consummate professional. I love her genuine and gentle but firm motivating style, and I can see she's a true product of what she inspires one to be... without the fanatical twist that puts a lifestyle change out of reach for most of us... I'm so looking forward to the rest of our journey together Bec!

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Cassie, Quirindi

I just wanted to let you know that you are an absolute genius. 100%.

Finally my health is back on track (including my weight), as you know I have tried numerous G.P's and was left feeling deflated and unheard, I was always told they couldn't find a reason for how I was feeling or a reason I was gaining weight.

But you have done it! I am feeling like my old self again and also looking like my old self. I cannot thank you enough for the positive impact you have had on my life! Thank you again, Cassie

Smiley Pool Balls

Margaret, Bundeena

I would just like to thank Bec for her support over the last six months! I enjoyed our discussions so much and she has so much knowledge on the mind and body. I certainly came away with a better understanding on a few issues. Thanks Bec and I wish you good luck for the coming year!

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Sheena, Sydney

I have had the privilege of receiving wonderful advice from Bec, I found her approachable and full of knowledge. I would recommend anyone looking to improve their health to make contact and you will be guaranteed a thorough and professional service.


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Samantha, Coffs Harbour

I highly recommend this Amazing woman ..her knowledge and education in the world of personal training health and wellness is of the highest standard... Having a serious spinal injury I found it very hard to find a personal trainer that was qualified and educated enough to be able to tailor make my exercises...

Bec Erickson did this and much more ... with her help my pain levels and movement improved so much ... I will be having another surgery soon and will definately be using her services again ..

Smiley Pool Balls

Heidi, Engadine

Lovely practitioner very knowledgeable and understanding of a difficult child.

Cannot recommend highly enough.

We will be back.. Thanks!

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Michelle, NSW

Bec works with where your body is at for training, it means I still go back the next time and build on that strength rather than feeling like I can’t do it. Thanks Bec it’s given me the inspiration I needed.

Smiley Pool Balls

Brooke, Newcastle

During my recovery, I focused a lot on my future and setting little goals.

With your help and inspiration, I just kept reaching them! Thank you Bec!

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Stacey, Helensburgh

I really appreciate your real and raw posts and am sure many people can relate. Sharing the struggles as well as good times, helps others not feel alone in their battles and I just love your bravery!

Smiley Pool Balls

Lisa, Sydney

I LOVE Bec’s workouts, so much fun and you feel the burn for days and days after! Thank you Bec! Looking forward to getting back into it in the new year x

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Danielle, QLD

Best service, expert advice and everything you need to get your health back on track, highly recommend

Smiley Pool Balls

Megan, Boambee

I have had a lot of realisations since meeting you and I am feeling really proud of myself for the work that I am doing with your help...thank you!

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Paulina, London

This woman is a Powerhouse! Beautiful inside and out, her purpose is so valuable and needed!

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Anonymous, Gold Coast

Such an art to it, but I'm working on every area of myself and it is all coming together, thanks so much to you!