Meditation & Yoga Personal Training
Bec Erickson, Owner & Integrative Wellness Practitioner at Holistik Health is a university qualified, accredited and experienced Nutritionist, Nutritional Medicine Practitioner, Trauma Informed Counsellor, E.M.D.R Therapist, Meditation Facilitator, Personal Trainer, Yoga Instructor, Emotional, Mental, Relational, Spiritual Health & Wellness Mentor.
"Natural healing is about taking control of your life and being responsible for everything that goes in and out of your body, mind and spirit." Robert Schulze
Are you ready to prioritize your self, your happiness & your health?
Bec offers a range of client-focused, evidence-based services tailored to meet your health and wellness needs including: Nutrition, Nutritional Medicine, E.M.D.R, Guided Meditations, Yoga and Personal Training, Mental Health and Wellness Mentoring.
Click here to find out more..
Bec shares her thoughts regularly on all things relating to health, happiness, love and life, including wellness tips and inspiration, product/supplement reviews, gardening and recipe ideas, personal reflections, and much more.
Sign up for full access and to ensure you never miss a post..