Meditation & Yoga Personal Training
Bec Erickson, Owner & Integrative Wellness Practitioner at Holistik Health is a university qualified, accredited and experienced Nutritionist, Nutritional Medicine Practitioner, Trauma Informed Counsellor, E.M.D.R Therapist, Meditation Facilitator, Personal Trainer, Yoga Instructor, Emotional, Mental, Relational, Spiritual Health & Wellness Mentor.
"Natural healing is about taking control of your life and being responsible for everything that goes in and out of your body, mind and spirit." Robert Schulze
Freedom to choose natural health & happiness is your inalienable right. Holistik helps you cultivate, protect & sustain your wellness, naturally.
Regardless of where you are in the world, I can guide, inspire & support you with Face-to-Face, Online & TeleHealth/Phone appointments, so we can work together to alchemize & optimize your life.
Bec offers a range of client-focused, evidence-based services tailored to meet your health and wellness needs including: Nutrition, Nutritional Medicine, E.M.D.R, Guided Meditations, Yoga and Personal Training, Mental Health and Wellness Mentoring.
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Bec shares her thoughts regularly on all things relating to health, happiness, love and life, including wellness tips and inspiration, product/supplement reviews, gardening and recipe ideas, personal reflections, and much more.
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